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Resistance Band Workbook download dree

Resistance Band Workbook download free

In genre Sports

ISBN: 1612431712 | 2013 | EPUB | 144 pages | 4 MB

GET FIT SAFELY USING THE VERSATILE RESISTANCE BAND

First used in physical therapy to introduce low-intensity strength training for rehabilitating patients, today bands come in all levels of resistance and are perfect for targeting and working every major muscle group.

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