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Small Bites: Mindfulness for Everyday Use download dree

Small Bites: Mindfulness for Everyday Use download free

In genre Religion related

2013 | ISBN-10: 1937006247 | 160 pages | EPUB | 3 MB

Drawing on her experiences as a Buddhist teacher in the tradition of Thich Nhat Hanh, Annabelle Zinser developed meditation and mindfulness practices for a variety of everyday situations and the transformation of emotional challenges.

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